PTSD Therapy in Richardson, TX
At CWK Counseling in Richardson, TX, I understand how deeply Post-Traumatic Stress Disorder (PTSD) can impact your life — from the way you sleep, to how safe you feel in your own skin. Flashbacks, anxiety, emotional numbness, always being “on edge” — it’s exhausting, and it’s real. That’s why I offer trauma-informed, evidence-based PTSD therapy designed to help you process what happened and start feeling like yourself again.
​
Whether you’re in Texas, Florida, Alabama, Colorado, or Louisiana, I offer online therapy and telehealth PTSD treatment that meets you where you are — with grounded, accessible support for real healing.
What Is PTSD Disorder?
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after exposure to a traumatic event — such as combat, childhood abuse, assault, medical trauma, or even witnessing something distressing. PTSD symptoms can include flashbacks, nightmares, emotional detachment, hypervigilance, and avoidance of anything that reminds you of the trauma. Left untreated, these symptoms can disrupt your work, relationships, and sense of self.
But PTSD doesn’t mean you’re broken — it means your brain and body adapted to survive. And with the right tools, you can heal.
How CWK Counseling Treats PTSD Disorder
At CWK Counseling, I use an integrative and personalized approach to PTSD therapy, combining tools that address both the body’s trauma responses and the emotional weight of the past.
​
Internal Family Systems (IFS)
IFS therapy helps identify and heal the internal “parts” of you that have taken on pain, fear, or shame in the wake of trauma. Instead of fighting against yourself, IFS helps you foster inner connection and self-compassion, so you can move forward with more stability and clarity.
​
EMDR (Eye Movement Desensitization and Reprocessing)
EMDR is a powerful method for helping the brain process and integrate traumatic memories. You don’t have to relive your trauma in order to heal from it. EMDR allows you to shift the emotional intensity around painful events so they no longer run your life.
​
Enneagram
The enneagram gives us a deeper understanding of how your personality responds to trauma — whether you shut down, over-function, people-please, or stay in survival mode. It provides insight, language, and direction for how to better care for yourself and navigate triggers with compassion.
​
PTSD therapy at CWK Counseling isn’t about “getting over it.” It’s about making sense of what happened, reconnecting with yourself, and moving forward without trauma holding the pen. You get to write the next chapter. And I’d be honored to walk with you while you do.
Get in Touch
2435 North Central Expressway
Richardson, Texas 75080