Couples Therapy in Richardson, TX
At CWK Counseling in Richardson, TX, we understand that every relationship comes with its own challenges, and couples therapy provides a valuable opportunity to navigate them. Whether you're addressing communication difficulties, rebuilding trust after infidelity, or aligning on shared goals, I provide a supportive and compassionate space to work through these concerns. Together, we’ll develop tools and strategies to enhance your connection and build a stronger, more fulfilling partnership.
What Is Couples Therapy?
Couples therapy helps you and your partner navigate challenges affecting your relationship. Through open and honest communication, I guide you in understanding each other’s perspectives, breaking unhealthy patterns, and fostering healthier connections. Using approaches like Cognitive Behavioral Therapy (CBT), Enneagram insights, and Family Systems Therapy, we’ll work together to build a stronger, more supportive, and fulfilling partnership.
What To Expect From Couples Therapy?
At CWK Counseling in Richardson, TX, couples therapy provides a safe and collaborative space for you and your partner to address concerns openly and without judgment. I use several different modalities to help navigate our sessions, including:
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The Family Systems Lens explores how family-of-origin dynamics and current family roles impact the couple's relationship. By understanding these systemic influences, couples can improve communication and resolve conflicts more effectively.
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Enneagram therapy helps couples gain deeper insights into their individual personalities and how those personalities manifest in their relationship. By understanding each other's core motivations, communication styles, and underlying fears, couples can navigate conflicts more effectively, improve communication, and foster greater empathy and understanding within their partnership.
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EMDR therapy can help couples process and integrate past traumas that may be impacting their current relationship. By addressing unresolved emotional issues, couples can improve intimacy, communication, and overall relationship satisfaction.
Each couple’s journey is unique, so the duration of therapy will be tailored to your specific needs and goals.
Get in Touch
2435 North Central Expressway
Richardson, Texas 75080