Accelerated Resolution Therapy in Richardson, TX
At CWK Counseling in Richardson, TX, I offer Accelerated Resolution Therapy (ART) — a fast, effective, and trauma-informed approach to healing. Whether you're dealing with trauma, anxiety, grief, or emotional burnout, ART helps your brain do what it’s built to do: process, release, and recover. As a certified ART therapist, I’ll walk with you through the process in a way that’s structured, safe, and surprisingly gentle — so you don’t have to stay stuck in the past just to find relief in the present.
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Whether you’re in Texas, Florida, Alabama, Colorado, or Louisiana, I offer online ART sessions via telehealth — so you can experience healing from the comfort of your home, wherever you are.
What Is Accelerated Resolution Therapy (ART)?
Accelerated Resolution Therapy (ART) is an evidence-based mental health treatment that uses eye movements, visualization, and guided imagery to help the brain reprocess distressing experiences. Unlike traditional talk therapy, ART doesn’t require you to retell or relive traumatic events in detail. Instead, it targets the emotional and physiological charge around the memory, allowing you to shift how it's stored in the brain.
Most clients notice significant shifts within 1–5 sessions — not years.
What To Expect From Accelerated ResolutionTherapy (ART)?
In our ART sessions, we’ll move at your pace. I’ll guide you through structured steps that involve eye movements, calming techniques, and visualization — all designed to help your brain “recode” the memory and detach it from the emotional distress. You won’t have to go into all the details. You won’t be asked to relive what happened. But you will walk away feeling lighter, more grounded, and more in control of your emotions.
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Even if you’ve tried other trauma therapies before, ART is often the breakthrough clients have been waiting for.
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Want the clinical breakdown? Visit acceleratedresolutiontherapy.com for more research and background.
Get in Touch
2435 North Central Expressway
Richardson, Texas 75080