Borderline Personality Disorder Therapy in Richardson, TX

What Is Borderline Personality Disorder?
 

Borderline Personality Disorder is a complex mental health condition that affects how you relate to yourself, others, and the world around you. If you’re living with BPD, you might notice: intense mood swings, a shaky or distorted sense of self, fear of abandonment, unstable relationships, impulsive behaviors, chronic feelings of emptiness, difficulty managing anger

How CWK Counseling Treats Borderline Personality Disorder
 

At CWK Counseling, I use an integrative approach to treating BPD that focuses on emotional regulation, self-trust, and relational repair. Together, we’ll work through the root causes and help you build a more stable, connected life using:

Accelerated Resolution Therapy (ART)
ART helps rapidly reduce the emotional charge of traumatic memories that often fuel emotional instability and reactivity. It’s fast, effective, and doesn’t require rehashing every detail. Many clients notice relief within just a few sessions.

Internal Family Systems (IFS)
IFS therapy helps you understand and heal the “parts” of you that are trying to protect you — even if they’re doing it in ways that cause harm. It’s about creating inner balance and deep self-compassion, which is key for those with BPD.

Enneagram Therapy
Enneagram therapy adds a layer of insight into your core fears, motivations, and relational patterns. It’s especially helpful for understanding identity struggles and building healthier, more grounded ways of connecting with others.