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Aug 4
11 min

The Enneagram and Addiction part 3

Through the enneagram, we have the framework and vocabulary to better know ourselves and how we behave in times of excess and stress.

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Caroline Watson Kobylinski

Aug 2
3 min

Confusion, cornbread, and connection.

I am asking us to think outside of the box of traditional community and find a way to love those around us.

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EMDR: Eye Movement Desensitization and Reprocessing

Caroline Watson Kobylinski

Jul 25
3 min

EMDR: Eye Movement Desensitization and Reprocessing

EMDR uses bilateral stimulation to create new neurological pathways in the brain.

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Sandtray Therapy: The Science Behind the Madness

Caroline Watson Kobylinski

Jul 25
3 min

Sandtray Therapy: The Science Behind the Madness

EMDR uses bilateral stimulation to create new neurological pathways in the brain.

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What is Borderline Personality Disorder?

Caroline Watson Kobylinski

Jul 25
6 min

What is Borderline Personality Disorder?

Borderline personality disorder is an illness marked by an ongoing pattern of varying moods, self-image, and behavior.

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Caroline Watson Kobylinski

Jul 25
9 min

Enneagram and Addiction part 2

People wonder is it nature or is it nurture?

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Caroline Watson Kobylinski

Jul 25
10 min

Enneagram and Addiction part 1

As a One on the enneagram. If I cannot do it well, I would rather just not do it at all.

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