Trauma?
I began hearing about “trauma therapists” when I was still green in the field. I thought to myself, “Isn’t every therapist a ‘trauma...
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Caroline Watson Kobylinski
- Jan 19, 2023
- 3 min
Family of Origin. What is that?
Family of origin is the family in which you were raised; the immediate people that influenced the biggest part of your upbringing from...
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Caroline Watson Kobylinski
- May 18, 2022
- 8 min
Therapy? But I’m not crazy.
In recent years, therapy has become more and more a part of the mainstream narrative. Celebrities and common folk alike are being more...
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Caroline Watson Kobylinski
- May 12, 2022
- 5 min
Chaos.
Have you ever felt like you were on a rollercoaster, and you couldn’t get off, no matter how hard you tried? Waves of emotion wash over...
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Caroline Watson Kobylinski
- May 5, 2022
- 5 min
How to Move Forward with Learning Differences
So you are now armed with the information of what learning differences look like and how they can lead to adverse life experiences and...
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Caroline Watson Kobylinski
- Apr 28, 2022
- 4 min
Learning Differences and Life Experiences part 2
“Okay, so I thought your last post was interesting. Now what?” I will preface this portion of the blog with this: if your child has...
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Caroline Watson Kobylinski
- Apr 21, 2022
- 5 min
What does my childhood have anything to do with this?
Hello from the wonderful and busy world of CWK Counseling! It’s been a long time since I’ve written a blog post. I’ve spent the last 15...
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Caroline Watson Kobylinski
- Dec 31, 2020
- 4 min
Oh 2020, how you make me want to say....
The end of 2020 has finally arrived and from what I hear, everyone is very ready for this year to be over. I’m not sure what is going to...
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Caroline Watson Kobylinski
- Aug 4, 2020
- 11 min
The Enneagram and Addiction part 3
Through the enneagram, we have the framework and vocabulary to better know ourselves and how we behave in times of excess and stress.
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Caroline Watson Kobylinski
- Aug 2, 2020
- 3 min
Confusion, cornbread, and connection.
I am asking us to think outside of the box of traditional community and find a way to love those around us.
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Caroline Watson Kobylinski
- Jul 25, 2020
- 3 min
EMDR: Eye Movement Desensitization and Reprocessing
EMDR uses bilateral stimulation to create new neurological pathways in the brain.
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Caroline Watson Kobylinski
- Jul 25, 2020
- 3 min
Sandtray Therapy: The Science Behind the Madness
EMDR uses bilateral stimulation to create new neurological pathways in the brain.
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Caroline Watson Kobylinski
- Jul 25, 2020
- 8 min
What is Borderline Personality Disorder?
Borderline personality disorder is an illness marked by an ongoing pattern of varying moods, self-image, and behavior.
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Caroline Watson Kobylinski
- Jul 25, 2020
- 9 min
Enneagram and Addiction part 2
People wonder is it nature or is it nurture?
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Caroline Watson Kobylinski
- Jul 25, 2020
- 10 min
Enneagram and Addiction part 1
As a One on the enneagram. If I cannot do it well, I would rather just not do it at all.
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